Blazing 50 Spin ($15)


This class is taught by:

Lauren Shook

This girl just wants to have fun!  Resident comedian, Lauren, wants to make you sweat - and make you laugh!  When she's not spinning spokes and cracking jokes, this NorCal gal also loves writing and yoga and is always down for a class.  On the bike, she moves and grooves to an eclectic music mix.  All joy with no shame, Lauren is a free spirit and a dynamic instructor!  She might even sing along if she's playing Beyonce - she apologizes in advance.

Daniel Gallun

This dude is dangerous! Daniel's taken out opponents with his bare hands and slain attackers with a broadsword. Luckily, these feats were all in the theater where he is a certified stage combatant! But Daniel brings this same intensity to the bike. A proud product of the Blazing Saddles instructor training program, Daniel's classes pack a mix of indie, classic, pop and massive amounts of fun. When Daniel's not at the gym, this Wisconsin boy loves to drink beer and eat. His favorite food? Cheese, of course!

Stephanie Walsh

A Minnesota native, Stephanie has lived in LA for 20 years. But you may occasionally hear the accent slip out -- Yah sure, you betcha! In addition to Spinning, Stephanie practices Yoga and Pilates and loves hiking with her daughter. When she's not exercising, you might find this devoted hockey mom driving her son to his games somewhere between Bakersfield and San Diego. Stephanie's classes are energetic, no-nonsense and extremely motivational. Do we think you will love her? Yah sure, you betcha!

Lauren Leitner

A native Angeleno, Lauren Leitner recently returned home after 5 action packed years in New Orleans.  A bundle of vitality and seeker of thrills, Lauren’s motto is “work hard and love life.”  And she does just that.  When Lauren isn’t Spinning, she may be found choreographing for a Disco dance troop, teaching Zumba, or leading Yoga retreats to Costa Rica.  Her classes are infused with energy and passion as Lauren seeks to help her students get the most out of their workouts.
45-minute Spin, 5 minute cool-down. Non-impact aerobic exercise on a stationary bike, suitable for all fitness levels. Classes combine coaching, strength- and stamina-building, energizing music, cardio-vascular health, and a monster calorie burn.

Upcoming classes:

  • Mon Dec 17 12:00 pm - 12:50 pm with Lauren Shook
  • Tue Dec 18 12:00 pm - 12:50 pm with Daniel Gallun
  • Wed Dec 19 12:00 pm - 12:50 pm with Stephanie Walsh
  • Thu Dec 20 12:00 pm - 12:50 pm with Stephanie Walsh
  • Fri Dec 21 12:00 pm - 12:50 pm with Lauren Leitner
  • Wed Dec 26 12:00 pm - 12:50 pm with Lauren Shook
  • Thu Dec 27 12:00 pm - 12:50 pm with Lauren Shook
  • Fri Dec 28 12:00 pm - 12:50 pm with Lauren Leitner
  • Wed Jan 02 12:00 pm - 12:50 pm with Stephanie Walsh
  • Thu Jan 03 12:00 pm - 12:50 pm with Stephanie Walsh
  • Fri Jan 04 12:00 pm - 12:50 pm with Lauren Leitner
  • Mon Jan 07 12:00 pm - 12:50 pm with Lauren Shook
  • Tue Jan 08 12:00 pm - 12:50 pm with Daniel Gallun
  • Wed Jan 09 12:00 pm - 12:50 pm with Stephanie Walsh
  • Thu Jan 10 12:00 pm - 12:50 pm with Stephanie Walsh
  • Fri Jan 11 12:00 pm - 12:50 pm with Lauren Leitner