Lisa’s road to health and fitness began in 1998 when she took her first Spinning class with Johnny G. Three months and forty pounds later, it was obvious that Spinning had sparked a passion for staying fit and eating properly! Lisa has studied nutrition and enjoys creating healthy eating plans. She loves motivating people with a challenging workout designed to help transform their bodies.
Spinning, hiking, running, Lagree Fitness, circuit training and - most of all - a dedicated yoga practice have helped Lisa find a great mixture of body awareness, mental as well as physical strength.
Lisa uses diverse playlists with a variety of musical genres (she is always looking for new music and welcomes requests!) Lisa’s classes are energetic, challenging and designed to motivate!
Steve has been a Johnny G. certified Spin instructor since 2009 and has developed a loyal following of students who love his high energy and challenging classes. He teaches his fun and funky classes for all levels and makes sure to motivate beginners and advanced Spinners alike to push themselves past their own personal boundaries. As a cyclist and fitness enthusiast, Steve started Spinning years ago to get in shape, and became a self-proclaimed Spinning addict. He went on to receive his Spin instructor certification from Mad Dogg Athletics in 2009 and has traveled around the country learning from Master Spin instructors and trainers. Steve uses core-strengthening and calorie-burning techniques to create an intense cardio and sculpting workout.