Beginner Spin ($12)


This class is taught by:

Maxi Witrak

Maxi is a Seattle native who's ready to make it rain!  A proud product of Blazing Saddles' instructor training program, Maxi's enthusiasm is infectious and her smile literally lights up the room.  She cranks out a diverse mix of top-40, hip hop, throw backs and pop rock.

When she's not in the saddle, you might find Maxi... in the saddle!  She's an equestrian champ who holds both national and world titles and even loves a good fox hunt.  So pull up your breeches, strap on your spurs, and come ready to ride!  Giddy-up!

Steve O'Connor

Steve O'Connor is a ball of awesome.  What he learned about purpose he learned from yoga.  What he learned about action he learned from Spinning.
 
"Be a practical dreamer backed by Action!" - Bruce Lee
Proper bike setup and a 30-minute Spin, with cool-down, 45 minutes total. Must arrive on-time. Non-impact aerobic exercise on a stationary bike, geared toward those who are new to Spinning or those who've been away from it for awhile. Classes combine coaching, strength- and stamina-building, energizing music, cardio-vascular health, and a monster calorie burn.

Upcoming classes:

  • Sun Oct 22 11:45 am - 12:30 pm with Maxi Witrak
  • Sun Nov 05 11:45 am - 12:30 pm with Maxi Witrak
  • Sun Nov 12 11:45 am - 12:30 pm with Maxi Witrak
  • Sun Nov 19 11:45 am - 12:30 pm with Maxi Witrak
  • Sun Nov 26 11:45 am - 12:30 pm with Steve O'Connor
  • Sun Dec 03 11:45 am - 12:30 pm with Maxi Witrak
  • Sun Dec 10 11:45 am - 12:30 pm with Maxi Witrak
  • Sun Dec 17 11:45 am - 12:30 pm with Maxi Witrak
  • Sun Dec 24 11:45 am - 12:30 pm with Steve O'Connor